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Wednesday, January 24, 2007

8 or More

Build a better sleep....I wish I can to that. These days Im freaking tired staring at the pc that cause me not to have good sleep....When I come across this web on ways to improve on one sleep i don't think it works....
keep a messy pile of papers on your nightstand...and your desk...and the floor.
...Stress is one of the factor that prevent one from having a good night sleep. Keep computer and put aside all bills away... Ok here its goes....I do not keep my computer in the room *mine is a laptop I always keep it in my laptop bag but it's still in the room....is that consider computer in the room?* But where shall I put it if it's not in my room....Hmmmm....As for bills.....Its all in the living room....
room glows in the dark.
...Believe it or not, ambient light from streetlamps, alarm clocks, and DVD players could be keeping you awake....My room is in total darkness once I switch the lights off...I do not even have bed lights....But why cant I still have good night sleep...?
coughing, sneezing, and sniffling all night...and you don't even have a cold.
...You could be sharing your bed with anywhere from 100,000 to 10 million dust mites...I don't remember coughing or sneezing or even sniffling....Maybe Im allergied to my sisters....Hahaha....Solution: To reduce allergens, vacuum and dust regularly
...furry body and wet nose pulls you from your dreams.
Pets...Maybe your pets wants some love from u...Bottom line is I do NOT have any pets...Unless you consider these as pets....

And thank God I believe no one snore...Looking back I somehow missed the good old days whereby I sleep peacefully like a baby....8hrs and more.......

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9:04 PM



emi+hajar

09 Aug 2000. we were born. Our love is like a Journey. Start with Forever. End with Never.

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